Meditation - An Outline by Ajahn Sucitto is a manual that offers meditation guidance. Presenting practices that enhance awareness and calm, it is suitable for anyone interested in developing their inner life.
Read by Graham Winyard with an introduction by Ajahn Sucitto himself.
* Please note there is a chapter missing (Stage 3) in this audio book and part of Stage 2 maybe an incomplete recording. We are in process of fixing this.