Daily Routine

 (Updated on 12 January)

The monastery is currently open to visitors from 10am until 4.30pm. The midday meal offering is at 10.30am. Visitors will be allowed to enter and remain in the Dhamma Hall during these opening hours. Apart from toilet facilities, no other buildings will be accessible to visitors. For more information, please visit our Announcements page.

The day begins and ends with silent contemplation together; there are also periods of working meditation, some time for individual practice and for attending to personal needs. Following such a routine can be an excellent support for bringing awareness into our hearts and applying it in our daily life.

5:00 AM - Morning chanting and meditation (except Mondays and Fridays)

6:15 AM - Morning chores, followed by breakfast at 7.00 a.m. 

8:00 AM - Communal work period or meal preparation.

10:30 AM (Winter-time) - Offering and Meal  (11.30 AM in Summer)

Afternoon - Free time to rest, study, meditate and contemplate.
* except Sunday where there is an afternoon work period.

5:00 PM - Tea Time

7:30 PM - Evening Puja & Meditation followed by silence observed in the house.

* Monday and Friday evenings are observed as quiet days and there is no Puja or group meditation in the mornings and evenings.

Occasionally the community will hold a meditation vigil, which begins at the evening puja and lasts until either midnight or 4.00 a.m. Guests are encouraged to participate as best they can.

Group meditation periods and communal work do not take place every day. So a willingness to be flexible is the norm.

In the integrated context of Cittaviveka, there are many opportunities to practise the Buddha’s Noble Eightfold Path, Right Aim, Right Speech, Right Action and Right Mindfulness are the fabric of the monastic life, practised every day while working alongside members of the community in the kitchen, the gardens, the workshop, or the forest. If you have any skills that may be useful to the community — e.g., gardening, building, decorating, etc. — please mention this to the Guest Monk or Nun.


If there is a need to go into town during their stay, guests should ask the Guest Monk or Nun beforehand. To use the telephone in the office please check with one of the monks. The monastery does not offer email access or computer facilities.